For my last blog post of my Junior year of college, I thought a reflection would be fitting to wrap up the year. Junior year has by far been the most challenging year academically and also learning to balance everything as a whole.
I went from taking my lower division courses that weren’t really related to my major sophomore year, to jumping into upper division courses this year. I had no job my sophomore year and spent the majority of this past year working two. I hadn’t had any leadership roles freshman or sophomore year and ended up in three different leadership positions in student organizations and eventually had to close the chapter to one of them.
It has been a year of balance or trying to figure it out, to say the least.
Take care of yourself. Not just self-care every once in awhile, but every day. Self-care comes in different forms for everyone but find what works best for you.
Small chunks consistently. It’s a lot easier to accomplish a task if you work on it in chunks rather than trying to study or work on a project for 8 hours straight. Honestly, within an hour or two you’re going to find yourself distracted and won’t be able to focus to the best of your abilities. It’s not easy to plan ahead but it will save you a lot of stress in the long run.
Snacks!! They will get you through the long days. There are a few vital things I have learned to keep on me throughout the year. My go-to’s have been oven roasted dark chocolate almonds (brain food), green tea (perfect amount of caffeine for a midday pick me up), and a pack of gum (just necessary). No matter what your snack of choice is, it will help keep you fueled so instead of thinking about how hungry you are, you are able to focus and get the job done.
Take advantage of the opportunities campus has to offer. Whether it’s job fairs, on-campus interviews with recruiters, info sessions, or special guest speakers, make an effort to not only attend but be active and engaged in these events. The campus puts on a lot of stuff for students, so use it to your benefit!
Relax. The responsibilities are endless. It’s ok to take breaks, it’s ok to go see that new movie, it’s ok to just hang out with friends and do nothing. There will always be something to do and something you could do. This goes right along with taking care of yourself. One of the benefits I have learned from this is that taking time away from homework allows me to collect my thoughts and come up with new and often better ideas. This goes right into my next point.
Exercise! The idea of it may be grueling, but find some form of fitness or way to get your body moving! We all know there are many benefits to exercising, and some are more important to certain people than others. One of my favorite things I have discovered is that working out really helps me process my thoughts and work through my emotions. I have toyed with exercising in the morning before school but what I have ultimately found is that after school or evening workouts not only work better for my schedule but my well-being as it helps manage minor stresses I may encounter on a day-to-day basis.
Whether you’re graduating, or finishing up your freshman year of college, take some time to reflect on your experience. What went well, where can you make improvements, and how you can implement these skills and ideas into your future. Reflect now and be prepared for the future.
Of Possible Interest:
- Building Your Resume – all our blog posts on the topic
- Productivity & Wellness – all our blog posts on the topic
Photo source: Unsplash | Denys Nevozhai